Online Classes

Boost your energy and gain the confidence you need to make a difference to your health and well being!

Tune in from anywhere and at any anytime with my bespoke online exercise classes which are designed to improve the way you move, look and feel!

  • Award winning coaching

  • Be a part of an amazing community
  • Prime Circle facebook support group

Products and Services

Take your health and well being to where it needs to be and choose what works for you from our products and services below.

Online One To
One Coaching

Online Class

Corporate Health and
Well Being

Get in touch with Prime Motion

Contact Us Today

Exercise is optional, movement is essential

Charlie understands that in order to achieve a more resilient, robust and fully functioning body, then we must build our training around the three most vital components. Strength training, mobility practices and aerobic fitness.

Strength training in order to improve the way your body looks and performs. Mobility practices to improve the way you move in and out of your training and aerobic fitness so that you can train for longer, more frequently and essentially live a healthier life.

What our clients say

“Excellent service”

Charlie goes above and beyond to provide excellent service and expert advice.


Charlie at Prime Motion creates innovative ideas to bring fun and versatility into my workouts, week in week out.


The quality and uniqueness of the tailored programmes I receive shows the hard work and dedication that Charlie puts in.

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