One of the highest causes of sick days at work in the UK is due to musculoskeletal problems. These include back pain, neck and upper limb problems as well as other musculoskeletal problems.

Investing in health and well-being will be of a mutual benefit to both employees and employers.

Charlie Babb from Prime motion offers his expertise in the corporate setting. His workshops are aimed at improving work productivity and over all health and well being within the workplace.

With a combination of daily exercise rituals that can be incorporated into your working day as well as mobility routines and subtle yet effective movement hacks to improve desk posture and unwind the bad habits of staring into technology, it’s vital that your business is doing everything it can to give the best for its employees with regards to health and well-being.

Play at work results in more productivity, improved overall job satisfaction, greater workplace morale and a decrease in staff sick days and staff turnover.

Success at work doesn’t depend on the amount of time you work; it depends upon the quality of the work you’re doing. And the quality of your work is highly dependent on your well-being.

Taking the time to replenish yourself through moving and playing is one of the best ways you can help your productivity in the workplace.

When you play, you engage the creative side of your brain and this can often help you see a task or new problem in a different light and think up fresh, creative solutions to problems.

Playing at work:

  • Keeps you task focused
  • Refreshes your mind and body
  • Increases energy levels and concentration
  • Sparks creativity and innovation
  • Gets you re-engaging with your team

Get in touch to book your corporate workshop.